The Live Journal

EP101 "Why, What, And When To Eat" Paola and Marissa


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Join my co-host Marissa and I on a lively conversation debunking diet myths, discussing simple science, and shedding light on truths about food and our bodies.

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For delicious recipes and self-care tips subscribe to ⁠⁠⁠⁠⁠⁠my FREE newsletter⁠⁠⁠⁠⁠⁠. Coaching registration is open! ⁠⁠⁠Email me⁠⁠⁠ to schedule a FREE intro chat, no registration required. For a full list of my coaching offerings visit my website ⁠⁠⁠⁠⁠PaolaAtlason.live⁠⁠⁠⁠⁠. And for daily musings follow along on Instagram ⁠⁠⁠⁠⁠@PaolaAtlasonWelllness⁠⁠⁠⁠⁠


Hugs,

Paola

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The Live JournalBy Paola Atlason

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