There are a lot of different steps that you must take in order to reach your goals. But, there is one thing that many people neglect... that one thing is COMMITMENT. Tune in as Nikki talks about what committing to the process is, and why we should commit to the process.

If a goal or dream is worth anything, then it's worth being committed to! So, be committed to the progress that will lead you to your goal.

In this podcast episode, Nikki discusses:

• Why do some people cannot get results in a short period of time
• Examples that show how much change can occur in a short period of time
• Things that make a massive difference in your health and fitness journey
• Committing yourself to the process that will lead you to your goal

Memorable Quotes:

"You would be absolutely amazed at how much progress and change can occur in even a short period of time when you are fully committed to the process."

"Whatever your goal is if you have a laid out plan, if you know that plan is going to get you from point a to point B, if you know the habits and the actions that are going to be required in order for you to make those changes to help you get to your goal, go all in and commit to that change."

Links Mentioned:

Nikki's Instagram - https://www.instagram.com/nikkikorek/

Nikki's Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

NOW ACCEPTING NEW PRIVATE COACHING CLIENTS >>> Apply Here: https://nixinnutrition.typeform.com/applynow

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