The way we experience our emotions has a profound impact on how we create and relate to our reality. When we hide from our thoughts, refuse to feel our feelings, suppress, repress or ignore our emotions, we rob ourselves of the opportunity to learn from them, grow and evolve. On the other hand when we recognize feelings and emotions for what they are, we open ourselves up to a whole new world.

This week on The DEEP Life Dan & Elise discuss using feelings and emotions as a catalyst for growth.  Inspired by Elise’s recent revelation that she had previously been “afraid of being afraid”, this discussion takes a DEEP look at emotions and how both Dan & Elise have benefitted from learning to feel their feelings and understand why certain things are coming up.

Evocentrix Immune Reset & Recharge Program
If you are interested in working with Dr. Luke Tera (episode 81), he offers a free initial consultation to deeply explore your health issues and help you develop a plan to move forward and address your most pressing health concerns today. 

Deep Life listeners will receive an additional month of care, a $3000 value, absolutely free when you join our program using the Deep Life Podcast link below.

Visit https://evocentrix.com/deeplife to find out more, and to book your free call.

https://evocentrix.com/deeplife

Rooted Rhythm
Tuned In Course For Parenting Highly Sensitive Children
Access the Tuned In Course: https://rooted-rhythm-parenting.teachable.com/a/aff_g4c9vwsc/external?affcode=1246514_ao2wnibr

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If you’d like to connect with Dan:
You can find him at MomentumStrengthWellness.com
where he provides virtual fitness & holistic lifestyle coaching

Or through
IG @MomentumStrengthWellness
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Facebook @MomentumStrengthWellness