In this episode, LIFE IN TRAINING, on SOUL FUELED ✨️ AF, Aubrey dives into how everything you’ve lived through—physically, mentally, emotionally, spiritually, and even in your nervous system—is preparing you for what’s next. From heartbreaks and detours to moments of growth and triumph, every challenge is training you to face life’s next chapter with strength, clarity, and resilience. Momma, this episode is about honoring your journey, embracing the lessons, and trusting that even the hardest moments serve a purpose. Whether you’re navigating uncertainty, processing emotional pain, or seeking alignment in your life, Aubrey reminds you that nothing has been wasted. Your life is in training, and when the next chapter arrives, you’ll meet it fully alive, fully embodied, and fully empowered.

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