In episode 107 we discuss the following<ul><li>Highlights and Update on Ultra Marathoner <a href='https://www.woyshlab.com/'>Brett Woyshner</a> from Episode #106</li><li>How to Find Momentum in The Moment For Your Goals</li><li>Tease ahead to my upcoming guest pro ball player, musical artist, coach, and motivational speaker, <a href='https://www.cjbeatty.com/'>CJ Beatty </a>in Episode #108 </li></ul><a href='https://www.instagram.com/davemmeyer'>Click here to follow me on IG @davemmeyer</a>

In episode 107 we discuss the followingHighlights and Update on Ultra Marathoner Brett Woyshner from Episode #106How to Find Momentum in The Moment For Your GoalsTease ahead to my upcoming guest pro ball player, musical artist, coach, and motivational speaker, CJ Beatty in Episode #108 Click here to follow me on IG @davemmeyer

In episode 107 we discuss the following<ul><li>Highlights and Update on Ultra Marathoner <a href="https://www.woyshlab.com/" rel="noopener noreferrer">Brett Woyshner</a> from Episode #106</li><li>How to Find Momentum in The Moment For Your Goals</li><li>Tease ahead to my upcoming guest pro ball player, musical artist, coach, and motivational speaker, <a href="https://www.cjbeatty.com/" rel="noopener noreferrer">CJ Beatty </a>in Episode #108&nbsp;</li></ul><a href="https://www.instagram.com/davemmeyer" rel="noopener noreferrer">Click here to follow me on IG @davemmeyer</a>

Ep.107: Momentum Starts in the Moment

Author of <a href="http://www.injuredtoelite.com">Injured to Elite</a>, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.

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Health & Fitness

Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.

Author of <a href="http://www.injuredtoelite.com" rel="noopener noreferrer">Injured to Elite</a>, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.

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Ep.107: Momentum Starts in the Moment

Ep.107: Momentum Starts in the Moment