Colleen Ryan-Hensley to the podcast. Colleen is a Navy Veteran, Mental Health Expert, and Founder of #BingingSober, a rewards-based system that enables people to develop steps, habits, and beliefs that impact their vitality.

Today we will discuss the rapid growth of substance abuse and depression in recent years.

WATCH - https://vimeo.com/792356661

https://www.armoredgrace.com

www.colleenryanhensley.com

@armoredgrace

www.truehopecanada.com