In this episode of Chasing the Insights, I talk to life coach and podcast host Tara Chatzakis.

Tara talks to us about limiting beliefs. Where they come from and how they affect our performance.

Tara is passionate about helping women become the best version of themselves. She believes that everyone has huge potential within them but that society has filled people with so much fear that they often can't see a way out of their situation. Tara makes it her mission to show women what is possible and help them believe in themselves, and tap into their true power.