Tristan Harris talks to Jim about his hugely successful documentary, The Social Dilemma. They start by identifying the good aspects of social media, the obvious harms & exploitation tactics, AI-enabled race to the bottom dynamics, digital regulation approaches, the big tech oligarchs, combating cultish dynamics, AI-powered algorithmic influence, the conflict bias & its impact on our agency, establishing positive psychological habits, the unintuitive relationship between education & confirmation bias, and more. They finish the episode by speculating on the impacts of bold social media interventions like banning advertising, making them only legal for adults, or outlawing recommendation engines.