Did you know that there's a connection between ovary, thyroid, and adrenal hormone imbalances? Learn from Nikki as she dives into the "OAT" axis or the Ovarian - Adrenal - Thyroid connection and how imbalances in one area can influence other areas as well as other hormones if left unaddressed.

In this podcast episode, Nikki discusses:

• Why do some women have imbalances in their sex hormones, adrenals, and cortisol
• Three key areas to focus on when it comes to your hormones
• Impact of the imbalance of ovarian, adrenal, and thyroid hormones on your body
• Signs or symptoms of hormonal imbalances
• Factors that can influence your hormones
• Tests for indicating where the potential hormonal imbalances are
• Things you can do to keep your hormones in balance

Memorable Quotes:

"Understanding that when we start improving our adrenal function then oftentimes our sex hormones will balance out and our thyroid function will improve too, and it goes all around to all the different areas."

“Ovarian, adrenal, and thyroid hormones are the three key areas that many women could be struggling with, and it's very interconnected. If we have one thing that is off in one area, it can influence the others and also vice versa. If we make improvements in one of those areas, it can positively influence the other areas too."

"It's often not as easy as just taking a supplement for one thing. It's usually a variety of different habits and lifestyle changes that can really make that long-term impact on ourselves."

Links Mentioned:

Nikki's Instagram - https://www.instagram.com/nikkikorek/

Nikki's Website - https://www.nikkikorek.com/

Free Facebook Community - https://www.facebook.com/groups/NIXINCommunity

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