Dooz sits down with Aaron Schultz, the creator of The Outback Mind and The Outback Mind podcast. A mental health service originally helping men in regional parts of Australia, but now Australia wide. Aaron is also the author of the book 'A Wink From A Guru' a book detailing his life through un healthy living habits, burnout, stress and his transition into a more balanced lifestyle. He is also a Meditation and Yoga teacher.

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In this episode we discuss Aarons journey through life. His services, the situation of dis-satisfaction in our country, his experiences over-seas, Yin-yoga, meditation, daily gratitude and its benefits, good daily practices for better mental health and more. hope you enjoy.

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Aaron's website: http://www.outbackmind.com.au/

Dooz Insta: https://www.instagram.com/dooz.au/?hl=en

DEEP DOWN UNDER PODCAST: https://anchor.fm/dooz-music

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THE SONG IN THE INTRO IS 'THE CODE' BY DOOZ FOUND HERE: https://open.spotify.com/album/2dh0h82AkjSyblxdcJ8Bqi