In this episode, Carly opens up about the transformative power of telling yourself the truth and embracing radical honesty. Reflecting on her own experiences, she shares how confronting uncomfortable truths can be both heartbreaking and liberating, paving the way for profound growth and alignment. Through journaling, movement, and reconnecting with the body, she highlights the importance of tuning into your emotions and discerning between fear-based thoughts and your truest nature. Carly invites listeners to explore what truths they’ve been avoiding and take small, meaningful steps toward honoring themselves and their dreams. This episode is a raw and heartfelt reminder that doing the “hard, right thing” leads to clarity, resilience, and a deeper connection to your authentic self.

**Reflection Prompt:**

What is a truth you've been avoiding, and what step can you take to honor it today?