On the show today I'm joined by special guest, Gemma Cruise a former Occupational Therapist, turned business owner of Flourish And Flow Hub, who's sharing her story of UN-doing the role of a People Pleaser and how she's learning to fill her cup first so that she can live a life that is authentically aligned with who she is.
To connect further with Gemma, you can find her here

https://www.instagram.com/flourishandflowhub_/

https://www.facebook.com/flourishandflowhub

Thanks for listening lovely. If you enjoyed this episode I'd be so grateful if you'd leave me a quick rating a review, which is a great way to reciprocate positive energy and connect to one another.

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Bye for now.