The Mindful Maya Podcast

Ep11: How and Why do We Perceive Sadness?


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Discovering the natural balance in our perception of suffering and sadness is a profound aspect of our human experience. Through the transformative journey of meditation, we embark on a path of deep self-understanding, embracing the unique workings of our individual minds with compassion and acceptance. Rather than resisting or opposing its natural functioning, we learn to build a harmonious relationship with our minds, fostering a sense of inner peace and alignment.

This podcast is part of a meditation session given in Tallinn, Estonia in April of 2023, where Maya explained how and why the mind perceives sadness. And how is it possible to transcend this perception.

You can also join Maya's sessions currently happening in Tallinn, Estonia.

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🙏 💡"The Conversation from the Silence to the Silence" is a podcast featuring experiences shared among individuals trained in the study of consciousness and the nature of reality.

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The Mindful Maya PodcastBy Maya Meditation