“Find those practices that get you out of your head and into your body.” -Kim Foss As the host of the Little Waves Project podcast, I am humbled to be reminded again what it is like to speak your truth in the moment regardless of what others will think, feel, or say. Taylor White Moffitt, from episode one, interviews me so that I can tell you a little more about my story, why I created the Little Waves Project, and what my learnings have been in this life recently. I think I will let this episode speak for itself. Thanks for listening!!