Bank On Her Mind

EP11 Motivation and The Dip


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You are not just magically motivated to act, and you are certainly not motivated all the time. No one is always motivated

Your motivation will dip throughout the process, and the only way to be successful, at whatever you are doing but for the purposes of this, fat loss, is to push through.
Successfully reaching your goals is not always going to be a glamorous process, it will get hard, it will get boring but in order to reach your goals you also need to push through those feelings of discomfort.
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Bank On Her MindBy Faith Olivia