In this episode, we speak with Farid, an avid advocate of MI. We go through what MI is, the spirit that undergirds the technique, and how it looks like when applied in practice. Reach us via instagram @swmadeaccessible.

As it is near impossible to cover everything about MI in an hour,  here are some terms we made reference to that will benefit from further digging into:

PACE, DARN CAT, Transtheoretical Model of Change, Change vs Sustain Talk