This week, we discuss sleep paralysis and our personal experiences with it.

Sources:

https://www.webmd.com/sleep-disorders/features/sleep-paralysis-demon-in-the-bedroom
https://en.wikipedia.org/wiki/Sleep_paralysis#:~:text=Sleep%20paralysis%20is%20a%20state,than%20a%20couple%20of%20minutes.
https://qz.com/quartzy/1444843/what-is-sleep-paralysis/
https://www.healthline.com/health/healthy-sleep/how-to-lucid-dream#how-to-lucid-dream

Instagram: @chillspodcastnp
Email: [email protected]