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Stepping on the scale is a common ritual for many individuals pursuing their health and fitness goals. In this episode, we dive deep into the pros and cons of each type to help you understand their differences and make a confident decision.
By RENPHOStepping on the scale is a common ritual for many individuals pursuing their health and fitness goals. In this episode, we dive deep into the pros and cons of each type to help you understand their differences and make a confident decision.