In this episode of the "Real Life, Real Talk" series, I am joined by Iryna Shemyakina, a fellow transformational coach.

We delve into the essential skill of listening to your body, exploring how to recognize the warning signals it sends and understand when our inner fears are disrupting our daily lives.

Join us for an enlightening conversation that blends professional insights with practical advice, helping you navigate the subtle messages from your body and fostering a deeper connection with yourself.

Follow Iryna on IG: @parttimemuse

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