This episode we talk about how your environment has a huge impact on the way you live your life  How you can make small changes in your environment to make big changes in how you feel, in the actions you take and the way you carry yourself  We share some of the ways we have got to the root of our problems to attack them at the source We believe that something we can all start with is realising that negative feelings or events we have aren’t a reflection of us but the reflection of our upbringing and past traumas  We hope you enjoy todays episode and find some value in the stories we share