In honor of Mental Health Awareness Month, Jai speaks more on mental health in the black community, some pressures on being a "strong black woman" and suicide as it relates to social media. 

* Mind My Thoughts a Podcast with Jai acknowledges the seriousness behind suicide and in no way promotes it or bullying. Our prayers are with those who battle with suicidal thoughts and hope that you choose life* 

As always, Thank you so much for listening and please remember to follow me on all podcast streaming platforms including Spotify, Apple, Google & Amazon Music. 

Also make sure to subscribe to my YouTube channel: Mind My Thoughts a Podcast with Jai.

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