In today’s podcast episode, I want to talk about an aggressive comment I got recently. If I didn’t have thick skin, I would have been hurt by it, but as it is, I’m not really fussed about it. The comment was about arthritis, and I know arthritis is brutal, I have had family members suffer from it.

I know there is no cure for arthritis, but guitar playing, when done mindfully, can help maintain mobility and reduce stiffness and pain. When I shared this, a lot of people responded with their lived experience and how guitar playing has helped them. It’s important to always use good core fundamental technique and never play through pain.

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