This weeks episode the guys get into why the show missed a week and some struggles Nick had to deal with which in turn led to a discussion about diet and exercise. Juan shared the Chef Juan special of the week and the question arose how do you fill your pita??

When they finally get on track the discussion goes into what motivates people to do what they do. Is it pushed by vanity or is it being pushed by a purpose? Are you bringing people up or pulling them down? They discuss "The Redeem Team" documentary and the Mamba mentality.

The conversation closes out with budgeting but not in finances. How do you budget your resources-time, energy and mental capacity.

Thanks for listening