Happy Sunday! 

Today we have a special guest and one of my best friends Meg on the podcast to talk about books and mental health. How exactly do they go together? Well, you will have to listen to the episode to find out. 

Remember if you or someone you know is going through a hard time do not hesitate to reach out to a trusted person or look for resources. Asking for help is a sign of strength and not weakness.

If you want to stay up to date with all of the goings on with our podcast you can find all that information here