As we head into the New Year, have you thought of how you will support the next version of yourself? You may find all the answers you need when you reflect on what your heart, mind, and soul show you. This episode talks about exploring YOUR 2023 Vision.

I hope you’re gearing up for your transition into the New Year! I spent time thinking about what that looks like for me. I asked myself some basic questions: What went well? What would I like to change? What would I like more of in my life? What could I do without?

I’m here to spend quality solo time with you for EP118’s Wise Walk as we discover our True Stride. As I approach 2023, I intentionally made a card, like a vision board, that I can use as a guide post for myself and also share with others. It’s important to me since one of my overall goals for 2023 is to be more visible with things that matter. I want to be more vulnerable and share in an inspirational way.

On our Wise Walk, I talk about going after our year with gusto by getting clear on our vision. Let’s ask ourselves questions about what we envision as the main themes of our upcoming year. I specifically share the seven themes of my vision so far in hopes that it will get your creativity flowing. Come with me as we reflect on these Wise Walk questions inspired by themes for 2023:

 

1. Meaningful actions, Joyful wins.

• What’s a theme that resonates with you for how you want to show up?
• What’s something that’s calling you that can guide you or get you back on course?
• How do you imagine this theme will play out in different parts of your life?

 

1. Exercise creativity.

• Where in your life are you being called to express yourself in a different way?
• What is the way you choose to express yourself as you move forward in 2023?

 

1. Self-care and zen living.

• Where in your life are you going to prioritize self-care and zen living?
• What does support you?
• What are intentions you can set to feel more fulfilled?

 

1. Cherish soulful energies.

• Who in your life fills your soul?
• Can you draw in those energies and cherish them?
• How can you be intentional about attracting those energies?

 

1. Seek adventure.

• As you envision what you want in the coming year, where do you want to incorporate this idea of seeking adventure in your life?
• What specifically about adventure feels aligned with you?
• Is there a different theme that you want to put out that relates to adventure?

 

1. Expect miracles.

• Where in your life can you expect miracles?
• If you want something different, what’s a theme that emulates that idea of you calling in something you are wishing for?
• How can you articulate this intention so that it is a guidepost for you in the upcoming year?

 

1. Frequency matters.

• What’s a theme that might remind you to elevate your frequency and notice your energy as you pursue all that you want in life?
• How will this guidepost keep you grounded?

 

Join this inspiring community to uncover a new sense of freedom, and be sure to follow and review the True Stride podcast as we continue to exchange our light and Heart Value with each other.

 

In this episode:

[00:23] - Welcome to the show!

[03:16] - Mary Tess explains how she finds direction for her vision. How does she organize her vision once she knows where she wants to go?

[05:44] - Mary Tess wants her actions to lead to joyful wins. 

[08:35] - Mary Tess plans to explore different outlets of expression to exercise creativity.

[10:01] - For 2023, let’s minimize the clutter of our lives and eliminate distractions.

[11:32] - Mary Tess wants to cherish the soulful energies that help light her up and seek adventure.

[14:13] - Mary Tess explains why you should expect miracles and why frequency matters.

[15:19] - Thank you for listening!

 

Memorable Quotes:

• “Every time I hear from you about something that’s resonated with you on this podcast, you inspire and encourage me to continue to do what I’m doing in terms of following my heart.” - Mary Tess
• “I am going to expect miracles and I cannot wait for them to unfold for me and for you.” - Mary Tess

 

Links and Resources:

Mary Tess Rooney

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