This recording is the session shared with the participants with whom we crossed paths on this day. In this session, Maya shared a few approaches of Meditation for calming the mind and finding a state of relaxation that is deeply searched for in all ages of human evolution.

This podcast is part of a meditation session given in Tallinn, Estonia in May of 2023.

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🙏 💡"The Conversation from the Silence to the Silence" is a podcast featuring experiences shared among individuals trained in the study of consciousness and the nature of reality.

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#Mysticism #Mindfulness #Meditation