Motherhood is challenging all in itself, but when you pair it with a dysregulated nervous system it can feel crippling and fully overwhelming.

Nervous system dystregulation can effect every area of your life, and can become intensely highetned as you venture into parenthood.

Today we are chatting about discovering our own dysregulation and what that look liked as we entered the ring of motherhood and more inportantly what we have learned that can help you regulate your nervous system so that you can get the most our of your experiences, especially those with your kids.