TW: SUICIDE, DEPRESSION, AND ANXIETY

Check on your friends, check on your family, you never know what someone is going through. This episode might be tough for some, but we touch on our own personal battles growing up with depression and how far we have come. You matter. Your life matters. You are enough.

If you need someone to talk to the suicide hotline is open 24hrs with both English and Spanish speakers. 1-800-273-8255