I get it, we all have times when we lose momentum or totally lose focus. But how do you deal with this loss of focus or momentum?

I have had some issues in my personal life that have taken me from being highly focused and working with momentum to being at a near stand still.

Only for my commitment to THIS Podcast to deliver an episode a week, I would most likely let time drift past and I wouldn't maybe be seeking to get back online so quickly.

Maybe I should go an take time, but it is not what I want to do and this is why I have opened up todays podcast with the question and then went on to discuss this and ask for your feedback.

How do YOU deal with a loss of focus or momentum? I would love to hear from you!