Matt Bracegirdle (<a href= "https://www.instagram.com/mrbfitness47/">IG</a>, <a href= "https://www.facebook.com/MRBFitness47/">Facebook</a>) is the cohost of the <a href= "https://fitmenmovement.com/category/podcast/">Fit Men Movement podcast</a>, a certified Insanity instructor, and the king of consistency with early morning workouts. What we discussed: <ul> <li>How he got to be the king of home workouts</li> <li>The power of an online community</li> <li>Building confidence and taking chances</li> <li>Hitting goals and having to set higher ones</li> <li>What it's like to host a podcast</li> </ul> Find all of the <a href= "https://ironuniversitypodcast.com/">information here.</a> Music by <a href="https://hooksounds.com/">Skellytn</a>

Matt Bracegirdle (IG, Facebook) is the cohost of the Fit Men Movement podcast, a certified Insanity instructor, and the king of consistency with early morning workouts. What we discussed: How he got to be the king of home workouts The power of an online community Building confidence and taking chances Hitting goals and having to set higher ones What it's like to host a podcast Find all of the information here. Music by Skellytn

Matt Bracegirdle (<a href="https://www.instagram.com/mrbfitness47/" rel="noopener noreferrer">IG</a>, <a href="https://www.facebook.com/MRBFitness47/" rel="noopener noreferrer">Facebook</a>) is the cohost of the <a href="https://fitmenmovement.com/category/podcast/" rel="noopener noreferrer">Fit Men Movement podcast</a>, a certified Insanity instructor, and the king of consistency with early morning workouts. What we discussed: <ul> <li>How he got to be the king of home workouts</li> <li>The power of an online community</li> <li>Building confidence and taking chances</li> <li>Hitting goals and having to set higher ones</li> <li>What it's like to host a podcast</li> </ul> Find all of the <a href="https://ironuniversitypodcast.com/" rel="noopener noreferrer">information here.</a> Music by <a href="https://hooksounds.com/" rel="noopener noreferrer">Skellytn</a>

EP12: Matt Bracegirdle (The Fit Men Movement)

Have you ever struggled before with losing weight? It's difficult to do! The Iron University Podcast discusses how learning is the missing piece of the weight loss puzzle. Explore different approaches of learning each episode and how they can be applied to your weight loss and health goals. The Iron University Podcast is written and narrated by Dr. Luke Hobson.

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EP12: Matt Bracegirdle (The Fit Men Movement)

EP12: Matt Bracegirdle (The Fit Men Movement)