In this episode I discuss if you should bulk depending on your goals, body composition, etc, and I discuss if bulking is necessary. I hope you enjoy this podcast and learn something new!

EP12: Should You Bulk? Do You Need to Bulk to Gain Muscle?

Scientific-based evidence about nutrition, supplementation, health, gaining muscle, losing fat, physiology, exercise science, training techniques, and much more! This is a podcast about learning and being more than just what is told to you across media through an academic standpoint. Please feel free to contact me @metabolics_explained on Instagram to ask questions or to suggest new topics to be discussed!

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EP12: Should You Bulk? Do You Need to Bulk to Gain Muscle?

EP12: Should You Bulk? Do You Need to Bulk to Gain Muscle?