Hello TryAthlete community! Welcome to Episode 12 of the show where our guest is Stephen Chowning! Stephen is one of the go-to guys for advice and mentorship in the Seattle Green Lake Triathlon Group. He’s helped many beginner triathletes, including yours truly, get their journey started. His current fitness is a product of over a decade of consistent and disciplined effort which aside from providing health benefits has also given him a community of friends for life! Of course it also helps that his partner Connie is as committed to the sport (if not more!) and they’re both huge pillars of the SGLTG group!

In this chat we cover a wide range of topics including some memories of their first triathlon 14 years ago which they signed up for almost unknowingly! We also get some expert advice from Stephen on picking the right bike and open water swimming safety!

You can tune in to the episode to hear about this and a lot more on your preferred platform below:

* Youtube

* Spotify

* Apple

You can also listen to the audio right here:

Hope you like the episode and as always please do Like, Share and Subscribe to the show!

Till next time!

Ram

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit tryathlete.substack.com