Well-Come Home to Spiritual Fitness digital speaking, sharing, communication space! Within the details of  this episode we dive into and share our thoughts and feelings about the "Mask of Happiness." This ‘mask’ we wear, this 'mask' we forget we are probably standing behind, this 'mask' we have had on so long we forgot is even still there, this 'mask' thats protecting our Authentic Selves on the inside from being shared to the outside world in fear of judgement, in worry of comparison, in suppression of our greatest selves... 

Topics discussed:

Social Media: Consumption vs. Creativity

The social more of How Are You?

Suffering is freedom

Making space for ourselves to be mask-free

Creativity IS healing

Take a closer look at who you are to others and who you truly are when you are alone. Is it possible to share that version and would you feel lighter?

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