SOUL FUELED ✨️ AF

Ep120 Dancing My Way Through Recovery


Listen Later

Dancing My WayThrough Recovery is an intimate, embodied episode of Soul Fueled ✨️AF for women navigating change, loss, and becoming. In this episode, Aubrey Conley shares how ballet—rooted in her body since early childhood—resurfaced as a powerful healing language during breast cancer recovery and life after a double mastectomy. What began as discipline, posture, and dedication at the barre became a way her nervous system remembered safety, resilience, and self-trust.

This conversation is for women who are moving through illness or recovery, closing a business or chapter of life, redefining identity after motherhood, healing from trauma, grieving a former version of themselves, or quietly preparing for a future version they can’t yet name. Through somatic wisdom, body memory, and deep reflection, Aubrey reminds us that healing isn’t linear—and that sometimes the body leads us home before the mind understands why.

Share this podcast with a women in your life. 

Subscribe and give 5 stars

Www.aubreyconley.com 

 

...more
View all episodesView all episodes
Download on the App Store

SOUL FUELED ✨️ AFBy Aubrey Conley