<p>Amy Smith joins the show to talk about how to set loving boundaries, honor what you need, how to have hard conversations with compassion, self love and kindness. As two life coaches, and joy experts, Paula and Amy have a light and joyfilled discussion.</p>

Amy Smith joins the show to talk about how to set loving boundaries, honor what you need, how to have hard conversations with compassion, self love and kindness. As two life coaches, and joy experts, Paula and Amy have a light and joyfilled discussion.

Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith

Jump Start Your Joy is a podcast by Paula Jenkins, a business coach and podcast producer living in the San Francisco Bay Area. Inspired by the quote "Joy does not simply happen to us. We have to choose joy and keep choosing it every day (Henri Nouwen)," this lively show looks at the inspiration, intention, and action that lead to joy in your life, the world, and other people's lives.

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Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith

Ep122: Defining Boundaries, Embracing Kindness, and How to Live Your Most Joyful Life with guest Amy Smith

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