We are back! And another guest we are back with. This episode we have Monique (@MijaMoni) with us. not only does she join us to talk the usual shenanigans, she also tells us all about her journey to becoming a personal trainer in the sport of boxing (@MijaFitness). Be on the lookout for a recap of us taking her class, it should be fun.

Make sure you follow her fitness page on Instagram (@MijaFitnes) for more information on her training courses...and just for good boxing content.