When we are hurt we cannot possibly love. In this episode I talk about the importance of paying attention to the moves you make from moment to moment, understanding the process of the mind, planning ahead, and why a hurt mind cannot possibly love.

Ep125: Understanding oneself.

All Moves is a raw (in your face) podcast that dives deep into the psychology of self-awareness, growth, and execution. Hosted by Anthony Minaya, author of Above the Illusion, each episode is a call to action—pushing listeners to make real moves in their lives, not just talk about change. Whether it’s breaking down mental barriers, challenging illusions, or decoding the habits of winners (and losers), this show is built for those who are serious about taking control of their minds and mastering every area of life. No fluff. No excuses. Just truth, perspective, and strategy.

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Ep125: Understanding oneself.

Ep125: Understanding oneself.