One Girl's Perspective

Ep13 Being responsible for your own happiness; helpful or harmful?


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In this episode I explore the concept of being in charge of your own happiness (choosing your own happiness) and whether the advice available is helpful or harmful. 

Reference articles: 

Harvard article: https://www.hsph.harvard.edu/news/magazine/happiness-stress-heart-disease/

7 ways to be happy: https://lifestyle.allwomenstalk.com/ways-to-be-in-charge-of-your-own-happiness/

Photo credit: phototechno

website: pressingpausitivity.com

socials: 

https://www.youtube.com/channel/UCuW3yWhpV2eW3U9Zn-9j_BQ

https://www.instagram.com/pressingpausitivity/

https://twitter.com/PressPausitive

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One Girl's PerspectiveBy Caliope S.