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EP.13: Braking Down the Labels of Physical Activity With Gary Mcgowan a.k.a Skinny Gaz
This week's guest might be better known as “Skinny Gaz”. After completing his Physiotherapy degree, Gary McGowan continued his formal education commencing a medical degree at the University College in Cork all the while continuing his online training business - Triage Method.
In this episode, we speak about the need to break down the labels we place on physical activity - because while much of the activity we do might not fall into a category on a smartwatch, it still very much counts. Gary also recounts and reflects on his recent serious hamstring injury.
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By Spectrum.LifeThis week's guest might be better known as “Skinny Gaz”. After completing his Physiotherapy degree, Gary McGowan continued his formal education commencing a medical degree at the University College in Cork all the while continuing his online training business - Triage Method.
In this episode, we speak about the need to break down the labels we place on physical activity - because while much of the activity we do might not fall into a category on a smartwatch, it still very much counts. Gary also recounts and reflects on his recent serious hamstring injury.