In episode 13 of 'Help Me I'm Human', I chat with Aidan Bentham, legend philosopher and wise sage.

We discuss:

Do you live with anxiety and is this ok? What are our different experiences of meditation? What's the difference between toxicity and darkness? Does anxiety always have to be there? Is it wrong to feel something? What is good and bad? What happens to the inner child when you do the inner work? The nature of duality. Shadow work. Being a “lightworker” What is time? DMT What can we see without “psychedelics”? What's the best thing to do when you're going through pain?

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Here are all my links including the YouTube version of the podcast: https://linktr.ee/connierosecoaching

You can find all Aidan's links here: https://linktr.ee/thespiritualtorchbearer he's really active on TikTok and definitely worth a follow!