The whole concept and practice of trying to get in touch with your inner feelings results in nothing but psychological destabilization.  Looking for soft spots makes you squishy.  Feelings are not emotions.

Augmenting Willpower (audiobook):

https://www.amazon.com/Audible-Augmenting-Willpower/dp/B0CMY2T4D5/

An Idea is Not a Product: Moving Daydreams from Your Head to Your Wallet (audiobook):

https://www.amazon.com/Idea-Not-Product-Moving-Daydreams/dp/B0CXFXXLB1/

The Podcram (highlights from other podcasts):

https://open.spotify.com/show/7eXzt8qPiuh0Er6CIwVKFK