In this episode we’ll cover:
- Physical Benefits of Training
- Longterm Effects
- How it affects mental health
- Social benefits
 
Watch on <a href="https://youtu.be/rAyWvPssL-E" target="_blank" rel="noopener noreferer">YouTube</a>

In this episode we’ll cover: - Physical Benefits of Training - Longterm Effects - How it affects mental health - Social benefits Watch on YouTube

In this episode we’ll cover:
- Physical Benefits of Training
- Longterm Effects
- How it affects mental health
- Social benefits
 
Watch on <a href="https://youtu.be/rAyWvPssL-E" rel="noopener noreferrer">YouTube</a>

Ep.13 - Everyone should go to the gym, heres why

I’m Isaac Lee and welcome to The Daily Dropout! On this podcast I share my experiences of Entrepreneurship, Travelling, Wellbeing and everything I learned from dropping out of high school and stepping into ‘the real world’

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Ep.13 - Everyone should go to the gym, heres why

Ep.13 - Everyone should go to the gym, heres why