In this episode, Mona and I talk about how to find a therapist, when to pivot therapists, adding to your care team and why it's important to STICK WITH IT! 

Where to find the Therapist for You: 

• Therapy For Black Girls 
• BetterHelp - Get Started & Sign-Up Today 
• Find a Therapist, Psychologist, Counselor - Psychology Today 
• Therapist Finder 
• Get Anxiety & Depression Help Online | Brightside 
• Couples & Individual Therapists

Follow the show & reach out to me @tiny.awakenings on IG! 

Support the show