I started podcasting because I wanted a more intimate forum to tell the truth (and the first episode of the Your Courageous Life podcast fell in line with that, as well). In this episode, recorded on a day when I felt particularly grateful for my life, I decided to "tell the truth" about a time in my life when I wouldn't have felt grateful to be alive. And also? I'm speaking into the uber-cheesy, yet delightfully effective, tools that I practice to live a better, happier, more courageous life.

 Head to YourCourageousLife.com/begin to join the community and access an entire library of courageous resources that complement this episode.

🚨 This isn’t just a podcast—it’s your wake-up call.

If you’ve been smiling through the grind, holding back your truth, or checking every box while something inside you feels like it’s suffocating—
it’s time to start a living practice of courage:

→ Rewire your relationship to fear: Courageous Living® Program
→ Join a life-changing program, to become a life-changing coach: CLCC
→ Build a business that feels like YOU: The Coaching Blueprint®
→ Get the real-real on becoming a life coach: The Craft of Coaching Podcast

Start now: YourCourageousLife.com

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Please note...while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.