Welcome back to My Point Of View! In this episode i give you a little bit of a life/covid/podcast update and then talk all about confidence, what is it, and what we can do to feel a little bit more cofident! 

Articles mentioned in the episode: 

https://www.forbes.com/sites/margiewarrell/2015/02/26/build-self-confidence-5strategies/#225e10376ade

https://bigthink.com/personal-growth/scientific-ways-to-boost-confidence

My confidence post on instagram: https://www.instagram.com/p/CCYxowypjZK/

Intro and outro music: Cheese, prod. by Lukrembo https://soundcloud.com/lukrembo/cheese 

Follow me: https://www.instagram.com/mypointofview.podcast/