Do you trust your Inner Compass and follow the signs life gives you? The classic story of the Three Wise Men includes them following signs, but how did they know that’s what they should do? For this very special Christmas Eve episode, my mom, Cullen Rooney joins me and we discuss why taking time for yourself is actually a way to give to others, why failure isn’t always the end, and how to follow your Heart Value and find your True Stride, no matter where you are!    

   

In this podcast episode, we share: 

• Why slowing down to check in with yourself is important 
• Recognizing your priorities and putting yourself first to give more to others
• Different ways to take time for yourself 
• Embracing rough patches in life as expansion experiences
• Living with intention to be able to see the signs and take action that lights you up  

 

Memorable Quotes:

• “This process of really taking time for myself and slowing down has become essential in my life.” 
• “Once you feel good about yourself, the dividends are just doubling over and over again...then you have more to give other people.” 
• “Spend your time and your focus on the things that are really the most important to you.” 
• “If you don’t take time for yourself, then you’re going to miss the signs.” 

 

Links Mentioned:

Mary Tess Rooney

True Stride Podcast

True Stride Instagram

True Stride Facebook 

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