In this episode today with Kendra and Nicole owners of The Devoted Mamas we talk about all things prenatal and postnatal care.

Kendra and Nicole approach pregnancy and the postpartum experience from the FULL viewpoint of how to realign your body after baby and get it working to full capacity again. 

To learn more about Kendra and Nicole and what they have to offer here is where you can find them! I cannot recommend their Postpartum Repair Course enough! It is the FULL spectrum of understanding your anatamy and corrective exercises post partum. 

Our website: www.devotedmamas.com

Pelvic floor and core strength quiz: http://bit.ly/pelvicfloorcorequiz

7 day free challenge: https://courses.devotedmamas.com/courses/postpartum-mini-video-course

Postpartum Repair course main page to read about the course: https://courses.devotedmamas.com/courses/postpartum-repair

Link for the $25 for 6 weeks: https://devotedmamas.thinkific.com/enroll/125467?price_id=467195

Podcast website

To watch LIVE episodes and join the Motherhood Simplified community join us on Facebook here or on Instagram here! 

To inquire about being a guest on the Motherhood Simplified podcast, or have Krista as guest email [email protected]

You can also be entered to win a free Motherhood Simplified course of your choosing by taking a screenshot and posting this episode to your social media account and tagging Motherhood Simplified or Krista Lockwood in it! One winner is chosen per month and there are no limits for entry! 

If you leave a review on iTunes you will also be entered into the drawing!

Thank you so much for being a part of this movement and helping it to grow!

Lots of love, 

Krista