I am so excited to be joined by my cousin Vanessa Saratsopoulous (who I call Sessy) in a two part series to talk about her unreleased book, You Are The Ocean!

As always, I also do a journal of the last week (and the week prior!) and do a wrap up of the week with a throwback, recommendation and Delta song of the day. Hope you enjoy!

00:00 - 00:53: Intro
00:53 - 02:55: Weekly Journal
02:55 - 12:45: Sessy's Top 5s of All Time
12:45 - 40:42: Book: You Are The Ocean
40:42 - 46:28: The Power of Meditation
46:28 - 49:36: The Wrap Up!

Follow @yfbshow on Instagram