On this #WelcomeWellnessWednesday we dive into some startling information on the desparity of sleep deprivation and how this effects black people. This is one you don't want to miss.

Source: https://youtu.be/tfREC-AkX20

As always, stay blessed.

#BlackHealingMatters

On this #WelcomeWellnessWednesday we dive into some startling information on the desparity of sleep deprivation and how this effects black people. This is one you don't want to miss. Source: https://youtu.be/tfREC-AkX20 As always, stay blessed. #BlackHealingMatters

Ep130: Black SLEEP Matters

A daily podcast where space is held for the repairing of the black spirit, body, and pocketbook. 
Because healing is prerequisite for our success.

Society & Culture

A daily podcast where space is held for the repairing of the black spirit, body, and pocketbook. Because healing is prerequisite for our success.

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Ep130: Black SLEEP Matters

Ep130: Black SLEEP Matters