In this episode we speak with Rachel Ryan, a Visiting Assistant Professor at GPH, about her journey from an Air Force linguist to a public health nutritionist. Rachel discusses her transition from military intelligence to nutrition advocacy, underscoring the role of discipline and strategic planning in public health. Her story illustrates the impact of life transitions on career paths and the value of diverse experiences in shaping effective health advocacy. Rachel's insights into the connections between military service, motherhood, and nutrition offer a unique perspective on addressing nutritional challenges and promoting health. To learn more about the NYU School of Global Public Health, and how our innovative programs are training the next generation of public health leaders, visit http://www.publichealth.nyu.edu.